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i have *got* to find a way to stop waking up in a nervous frenzy every morning between 4 and 6. i most definitely *don't* want to wake that early, i am certainly not well rested as i am always exhausted and cranky...it does no good to lay and worry at that hour, and all it actually does is make me too groggy and irritable to deal with all of life's irritations. i have tried everything i can think of- it doesn't matter. i usually wake up on my own, but if i don't, then i wake as soon as the sweet one gets up to pee, or like last night the boy had a nightmare and woke me from sleeping then. i never went back to sleep after that. i am getting really irritated by this, every night i go to sleep feeling hopeless- i'll just wake up too early again. i feel like i am at my wits end.
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